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It's not Pilates, it's LAGREE

THE WORKOUT

LOVE LAGREE IS A 50 MINUTES, HIGH ENERGY, MUSCLE SHAKING, HEART PUMPING, FULL BODY WORKOUT

THE WORKOUT

The Lagree fitness method is a unique full body workout that effectively combines strength & endurance, cardio, core, balance and flexibility in each and every move.

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THE MEGAFORMER

The unique machine provides an infinite amount of exercises. It uses a system of resistance and counter resistance that places your muscles under constant tension.
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THE TEAM

Love Lagree was founded in 2019 by former professional dancer Lorraine Jenkins. She was searching for a workout that was challenging, time-efficient, effective, safe and fun.
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THE RESULTS

The method delivers amazing results FAST.​ The workout focuses on slow resistance-based movements to activate the slow-twitch muscle fibres which sculpt, tone and strengthen the body from head to toe.
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BOOK via the BSport App

At LoveLagree, we use the BSport app to book classes.
This provides you with a quick and easy way to book and pay for sessions from your mobile phone.

Simply download the free IOS or Android app and search for ‘LoveLagree’

Contact Us
THE STUDIOS

EMPORIUM

The Vale Business Park, Llandow, nr. Cowbridge, Vale Of Glamorgan, CF71 7PF (please use Google Maps and not post code)

Global Link

Room 6 First Floor, Dunleavy Drive, Celtic Gateway Business Park, Cardiff CF11 0SN

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